The Fore

The Fore (formally known as Equilibrium) brings you a totally integrated approach to fitness and wellness

Described as ‘the only training experience of its kind’, this boutique studio on Handyside Street brings together experts from the worlds of fitness, alternative medicine, lifestyle and nutrition to offer you a totally integrated approach to wellness.

The Fore has two state-of-the-art fitness studios, a treatment room offering alternative therapies, café and complimentary shared working space. You’ll find Roques-O’Neil toiletries, fluffy towels, and Dyson hair tools in the luxurious changing rooms, while the café offers a nutritious, fad-free, food and smoothie menu.

About the classes

Regularly voted one of London’s Top 10 fitness classes, the signature class, Foretitude bridges the gap between Personal Training and group exercise. The class combines the TRX, Rip Trainer and Technogym’s SkillMill, and works your body across every plane of movement to build more than just muscle. The energising, high-intensity classes offer a completely adaptable experience – amateurs and athletes alike are welcome. Two expert trainers monitor your technique and form throughout the 45-minute circuit class, promising that you’ll leave, ‘energised, empowered, connected and aware’.

The Fore is open from 7am-8pm most weekdays and 9am – 1pm on weekends. Look out for special events.

For the full class schedule, PT and Treatment information, please visit: The Fore,  or call 020 37461071

  • Location

    14-18 Handyside Street (R7)
    London, N1C 4DN

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