New year, new fitness goals? Tone up fast at this pop-up Barrecore class
Join Wolf & Badger for this six-week barrecorre class and train your way to a dancer’s physique. To the uninitiated, barrecore combines the fat-burning format of interval training with static stretches to lengthen your muscles. You’ll see results fast – the combination is extremely effective. Body resistance exercises sculpt your muscles from head to toe and set you up with an endorphin hit for the rest of your day.
Each ticket includes a one-hour class with an expert instructor, as well as a delicious post-workout cold-pressed juice or hot drink of your choice from the Raw Press café.
The weekly sessions start on Thursday 17th January (for 6 weeks). And the 7.45-8.45am timeslot makes this the perfect pre-work class.
Tickets are £15 and you can book your slot here.