Moe’s Bootcamp is a High Intensity Interval Training session based outdoors. The workout is designed to provide a high calorie burn using a variety of different equipment. The sessions are designed to provide awesome workouts for complete beginners to extreme athletes. You only get out what you put in, so there’s no military style coaching here. Simply bring a good attitude and be prepared for a good sweat on!
The variety of Bootcamp allows you to experience a new challenging session every time – be prepared to flip tyres, throw medicine balls, swing kettle bells and battle with the ropes!
The session is led by Martin Whitelock. His tough but sensible training approach is not your typical military-style bootcamp. Classes are currently based at West Handyside Canopy, King’s Cross. More info and booking.
Sessions times are as follows:
Saturdays 10am – 10.45am
Tuesdays 6pm – 6.45pm and 7pm – 7.45pm
Thursdays 6pm – 6.45pm