KX Bootcamp

Whether you’re a proper gym bunny or more of a couch potato, we’ve got the thing to whip you into shape!

Thursday 30th April 2015

KX Bootcamp is a High Intensity Interval Training session based outdoors. The workout is designed to provide a high calorie burn using a variety of different equipment. At Bootcamp, you will be encouraged to test your body and push your limits, but always within your ability levels. The variety of Bootcamp allows you to experience a new challenging session every time – be prepared to flip tyres, throw medicine balls, swing kettle bells and battle with the ropes!

The session is led by Martin Whitelock. His tough but sensible training approach is not your typical military-style bootcamp. Classes are based outdoors in Lewis-Cubitt Square, King’s Cross.

Sessions times are as follows:

Tuesdays  6pm – 7pm Advanced

Thursdays 6pm – 7pm Beginners 

Saturdays 10am – 11am Mixed Ability

Location

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