KX Bootcamp is a High Intensity Interval Training session based outdoors. The workout is designed to provide a high calorie burn using a variety of different equipment. At Bootcamp, you will be encouraged to test your body and push your limits, but always within your ability levels. The session is led by Martin Whitelock. His tough but sensible training approach is not your typical military-style bootcamp.
Session times are Tuesday and Thursday 6pm – 7pm and Saturdays 10am – 11am.
Meet at Lewis Cubitt Square.