Ever wondered why you reach for particular foods when you’re feeling a certain way? Now you can discover the science and reasoning behind how food can affect your mood. Join Emma Williams a senior nutritionist at Waitrose & Partners to find out why.
During the evening, Emma will explain the link between ‘mood’ and ‘food’, and the science behind it. The talented Cookery School chefs will be demo-ing delicious recipes related to the topic for you to taste!
Food for Mind and Mood with Emma Williams is at Waitrose Cookery School on Tuesday 9th April from 6.30pm – 8.30pm, tickets are £35, get yours here.